Post by tonystrak on Dec 28, 2017 12:22:00 GMT
Hi,
I was meditating for 10 or 15 minutes i think and then my breathing became hard. I was struggling to breathe and my heart started racing i could immediately go back to breathing without problem but i heard this could potentially be enlightening exerience. It felt kinda like i was going to die. The thing is just that i couldn't let go I simply didn't know how and at around thw 30minutw mark my mom came in my room and thats where my meditation ended. Can anyone give me some info if this could have been even close to an enlightening experience and if it was what are your advice on letting go.
Thanks!
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Company Overview Video
I was meditating for 10 or 15 minutes i think and then my breathing became hard. I was struggling to breathe and my heart started racing i could immediately go back to breathing without problem but i heard this could potentially be enlightening exerience. It felt kinda like i was going to die. The thing is just that i couldn't let go I simply didn't know how and at around thw 30minutw mark my mom came in my room and thats where my meditation ended. Can anyone give me some info if this could have been even close to an enlightening experience and if it was what are your advice on letting go.
Thanks!
For more details:
Company Overview Video